Eric Semet believes that a traditional cookie-cutter approach to yoga may not be suitable for every student. At the Yoga Integrated Science Wellness Center in Louisville, Kentucky, he discovered a different approach to yoga rooted in the study of exercise mechanics, anatomy, and strength-building. Eric got his RYT-200 certification from Yoga Integrated Science in 2013 and started teaching right away. He has taught Hatha, vinyasa, warm vinyasa, Pilates fusion, and yoga mechanics classes.
Based in Coral Gables, Eric now offers the Yoga Integrated Science approach to clients in southeast Florida. He provides private yoga lessons at locations convenient to students. Lessons are tailored to the specific anatomical structures and biomechanical abilities of students. He focuses on strength training, fitness, and recovery from injury and provides a holistic approach that draws from Hatha and vinyasa yoga while appreciating individuals' physical constraints, including those of seniors. Lessons are available for individuals or small groups. Eric is fluent in both English and French and offers lessons in both languages.