False happiness renders men sternRead More
After a month in France, I look at my little belly and remind myself I am so lucky I decided to practice yoga again. Whether you are seriously overweight, or wanting to get back in shape, yoga is a wonderful way to start the journey. Sometimes a low impact workout is just what you need to kick start things.
Eric, you are looking like a sausage.
Un mois en France, et je regarde mon petit bedon. Je dois me souvenir que j’ai de la chance de pratiquer le yoga. Que vous soyez en grande surcharge pondérale, ou vous voulez être en meilleure condition physique, le yoga est une façon fantastique de commencer. Parfois, un sport à faible impact est ce que le corps requiert.
Au fait Eric, tu as l'air d'une saucisse.
Would you prefer go to a class or have your own private teacher?
The ocean and the blue sky are tempting, so is yoga. What about yoga on the beach today?
If you have ever seen the video where Oprah tells you how much she loves bread, you need to look at mine and see how I use chocolate in my yoga classes, because I LOVE chocolate.
The same way there is no such thing as too much chocolate, there is no such thing as too much yoga. Moi
Why not start the day looking at your favorite thing, doing your favorite pose and enjoy nature's beauty?
Don't conform yourself to being a lotus, you can be whatever flower you want.
Getting flexible does not require magic. Strength and flexibility are related. Work on your strength and become more flexible. #getstronger#getflexible#BeHappy
We are all different. Why limit ourselves to one color, one style? Look inside, look outside, and reflect onto your yoga.